Vitamin D is essential for our kids’ growth. Dr. Mitravinda Savanur tells us how with the balance of the right diet and getting outside.
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Family Hiking and Getting Outside
Getting outside as a family is really important. Not only are there the obvious health benefits, but it’s also a chance to bond as a family as well as teach your children and broaden their horizons.
It doesn’t matter if it is a stroll down to the local park or you have sights on bagging summits, hiking and getting outside can be as gentle or strenuous as you want.
We’ve pulled together a number of tips for hiking with kids, from enthusing them to get outside, to choosing the right gear to avoid people getting cold, wet, and miserable.
Hiking with Kids
Not sure where to start? Think your kids too young? Read this introduction guide to hiking with kids.
To help keep your family outside, have a read of these hiking tips, such as these 18 Tips for a Woodland Walk.
Top Tips for Getting the Family Outside
How to get your family outside without everyone getting cold.
The Secret of Base Layers in keeping your kids warm
Here’s a secret weapon in motivating kids on walks
Exploring Nature when Hiking
Outside for Health & Fitness
Maps & Navigation
Geocaching
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Hiking Gear Reviews
“There is no bad weather, only inappropriate clothing.” – Sir Ranulph Fiennes
Child Carriers
Latest Posts in Hiking & Getting Outdoors
Below are the most recent articles published on hiking and enjoying the outdoors.
In some ways, the countryside is similar to urban environments – we all have responsibilities as well as rights, writes John Traynor
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Just because you’ve had a baby doesn’t mean you have to stop running and become unfit. Wendy gives us some top tips for running with your baby to help get yourself back in shape.
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Need some inspiration for places to get the family outside? Then check out new Great British Adventure Map.
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The Thule Chariot is an off-road buggy ideal for running and being active with small kids but is it worth the high price? Jen and Sim put it to the test.
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I test out the Merrell Siren Sport Q2 – an outdoor shoe specially designed for women.
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Lightweight, breathable, waterproof, comfortable, and a great grip. Another great walking shoe for Salomon
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If you are doing a good amount of walking, investing in a decent pair of walking shoes is a must. Ian from Make Camp tests out the new Lowa San Luis GTX Walking Shoes.
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The ReimaGo is an activity sensor for kids, but is it any good, and should you get one?
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